C A F E + F A R M A C Y
Substrate.
At Substrate, we blend the best of healthy eating and wellness products under one roof. Our café serves up delicious, nutritious meals made from the freshest local ingredients, while our store offers a curated selection of natural goods, top-tier and alternative supplements.
Perfect for the health-conscious and those on their wellness journey, Substrate is your go-to for a healthier, happier you. Join us in our cozy haven and nourish your body and soul.
LOCATION
1210 Wedgewood
Avenue
Nashville
TN 37212
We accept
Bruin Bucks
PHONE
615-823-3292
HOURS
Sun 8 - 4pm
Mon 8 - 4pm
Tues 8 - 4pm
Wed 8 - 4pm
Thurs 8 - 4pm
Fri 8 - 4pm
Sat 8 - 4pm
BREAKFAST
BREAKFAST SANDWICH - $5
Biscuit, scrambled eggs, cheese
Add bacon, sausage, ham +$2
BREAKFAST BURRITO - $12
Egg, chorizo, cheddar, potatoes, beans, corn, salsa
BREAKFAST TACOS* - $7
Scrambled eggs, cheese, salsa, pickled red onion
OLD SCHOOL CLASSIC* - $12
Two eggs, bacon or sausage, greens, bread or biscuit
NEW OLD SCHOOL CLASSIC - $12
Egg whites, avocado, greens, whole grain toast
SEASONAL FRUIT PARFAIT - $9
Greek yogurt, honey, seasonal fruit, granola, herbs
COUNTRY HAM BISCUIT - $7
Biscuit, country ham, sweet pepper jam
THINGS ON TOAST
AVOCADO - $8
Avocado mash, pickled red onion, herbs
MUSHROOM - $9
Mushroom pate, roasted mushrooms, pickled onion, herbs
MEDITERRANEAN - $8
Hummus, radish, carrot, pickled onion, herbs
SANDWICHES
COUNTRY CLUB - $14
Wheat, ham, turkey, bacon, cheese, lettuce, mustard, mayo
CHICKEN SALAD - $12
Wheat, chicken, celery, onion, mayo, craisins, pecans
BLAT - $12
Sourdough, bacon, avocado mash, lettuce, tomato
SIDES
Bacon, Sausage, Mushrooms, Egg* - $2
Morning Bread, Butter, & Jam - $4
Plant-Based Protein - $4
Chicken Salad Scoop or Side Salad - $4
Hummus and Crudite - $5
SALADS
VEGAN CAESAR - $10
Greens, nutritional yeast, croutons
SUMMER BERRY - $10
Greens, ham, mixed berries, granola
TACOS
MUSHROOM - $9
Cabbage, peanuts, sesame soy ginger dressing
CHEF CHARITY'S VEGAN - $11
Tofu, Be-Hive sausage, salsa, pickled red onion, herbs
COFFEE
2 OZ ESPRESSO SHOT - $3
AMERICANO - $3
REAL MACCHIATO - $4
FLAT WHITE - $4
CAPPUCCINO - $5
LATTE - $3
MILK STEAMER - $3
DRIP COFFEE - $3
SINGLE ORIGIN COLD BREW - $5
TEA
HOT - $3
Hugo Grey ( Black)
Long Kou Mao (Green)
Ranier (Tisane/Herbal)
Current (Tisane/Herbal)
ICED - $3
Black ( Sweetened & Non)
Hibiscus
Green
CHAI OR MATCHA LATTE - $5
FLAVORS + $1
VANILLA
MOCHA
CARAMEL
HONEY
HONEY LAVENDER
CINNAMON DULCE
GOLDEN MILK
HOUSE ROTATING SEASONAL
SIGNATURE SIPS
ORANGE JUICE - $2
KOMBUCHA - $4
SPARKLING WATER - $3
STRAWBERRY LEMONADE - $4
MATCHA LEMONADE - $4
ARNOLD PALMER - $4
HOT CHOCOLATE - $4
LONDON OR DUBLIN FOG - $5